How Does Trauma Therapy Work? Read More »
Many people will experience trauma at some point in their lifetime. But what is trauma therapy? One of the best things someone could do for themselves if they have experienced trauma, is undergo trauma therapy. A wide variety of experiences can result in trauma. These can include physical, sexual, or emotional abuse, a serious injury, […]
What Causes OCD to Get Worse? Read More »
People often wonder what causes OCD to get worse. Most people are able to live with mild to moderate obsessive-compulsive disorder. They can learn to self-manage symptoms and prevent them from interfering with their everyday life. While the symptoms can be inconvenient, they are manageable. But what about when they start to become unmanageable? What
Is GeneSight Testing for Medications Effective? Read More »
Searching for the right medication, or combination of medications, that can help alleviate symptoms of mental health conditions can get frustrating. GeneSight testing has made that process a bit smoother for some. To add, GeneSight testing ensures patients take the right medications, with the awareness of how it may impact them. Being able to do
Cognitive-Behavioral Therapy Versus Dialectical Behavioral Therapy Read More »
Cognitive-behavioral therapy (CBT) and dialectical behavioral therapy (DBT) can both be beneficial forms of therapy for those engaging in them. CBT versus DBT benefits depends on a few things. For one, it depends upon what exactly is going on in the lives of those seeking these forms of help. Which one is best suited for
How Does PTSD Impact Loved Ones? Read More »
Post-traumatic stress disorder, or PTSD, is a condition that affects a number of people across the United States. Those who suffer from PTSD and loved ones around them all go through the effects. What causes PTSD? Well, when someone endures a traumatic or fearful event. This can be a car accident, witnessing violence or physical
Do Healthcare Professionals Suffer from Addictions? Read More »
Addiction is something that can affect anyone. Even those who are healthcare professionals and addiction is more common among those in this profession than others. There are many factors that could influence a healthcare professional to use substances as a means of coping. Even though it seems to be counterproductive, addiction does not discriminate. Anyone
If someone asks what causes BPD and its corresponding symptoms, it is first crucial to understand exactly what it is. Borderline Personality Disorder, or BPD, is a mental health condition consisting of difficulty with regulating emotions, stress response, and relating to others. It could also mean that someone who struggles with BDP can have extremely
Early Childhood Adversity and Trauma Read More »
Children can be extremely affected by events that happen during early childhood. Early childhood adversity and trauma can lead to some pretty devastating consequences. When a child goes through a household breaking up due to separation or divorce, it can be confusing. They can think it is their fault, or develop behavioral or developmental problems.
How to Control Your Anger in a Relationship Read More »
Every relationship has its problems. Some are minor and others lead to explosive and hurtful arguments. But learning how to control anger in a relationship can change these explosive arguments from being damaging and hurtful, to being a constructive and positive way to deal with any problems that may arise within the relationship. Anger can
Why Do People Avoid Mental Health Treatment? Read More »
In recent years the thought process surrounding mental health has changed, but there are still those who don’t seek treatment for a variety of reasons. Why people avoid mental health treatment varies from person to person. However, receiving the proper care and direction in dealing with things that make life difficult is the best gift
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