woman lying in her bed feeling fatigue during the "crash" phase of meth detox

The Impact of Sleep Deprivation on Mental Health

The Impact of Sleep Deprivation on Mental Health Read More »

The link between sleep deprivation and mental health can have some negative impacts on a person’s day to day life. The body needs sleep just as much as it needs food. In a sense, sleep is the body’s fuel, like gas fuels a car. Having a restful night’s sleep, with the right amount of sleep, […]