What Questions to ask a Psychologist or Counselor Read More »
Seeking help for your mental health disorder can be overwhelming. You know that attending therapy or counseling is a good first step, but you are not sure what to expect. That’s okay. If you believe you have a psychological condition that needs treatment you’ll want to know what questions to ask a psychologist or counselor […]
What It’s Like Living with OCD Read More »
Obsessive-compulsive disorder (OCD) is a mental health condition that can negatively impact your quality of life. If left untreated, you might experience difficulties at work, in your social life, and maintaining relationships with your family and others. You can treat OCD with the help of mental health professionals, and you can learn coping skills to
What Is the Best Treatment for Obsessive-Compulsive Disorder (OCD)? Read More »
The best treatment for obsessive-compulsive disorder (OCD) involves multiple treatment avenues that use a person-centered approach. If you have OCD, your treatment plan should reflect your unique needs and symptoms. Since OCD can affect each person differently, the best treatment should include multiple approaches that provide you with numerous coping skills. What Is Obsessive-Compulsive Disorder?
What are the Types of Depression? Read More »
While depression is often looked at as simply being sad or feeling down for a period of time, there is much more that characterizes this type of mood disorder. In fact, there are several types of depression that a person can experience depending on factors such as genetics and environment. What are the Types of
What is Neurofeedback Therapy for Depression? Read More »
Depression is one of the most common mental health disorders in the United States, with about 19 million American adults having it. This specific mood disorder is usually impacted by biological influences, hereditary factors, medications/illicit substances, significant life events, and even one’s overall personality. Depression is most commonly connected to genetics, meaning that the vast majority
What is Depression Relapse? 3 Major Signs Read More »
Depression has regularly impacted millions of Americans each year. As of late, however, depression is occurring more frequently than ever before due in part to the COVID-19 pandemic. A study conducted by the Boston University School of Public Health reports that rates of depression tripled in early 2020 and have continued to climb as 2021
What is Self-Harm Abuse in Adults? Read More »
What is self-harm abuse in adults? You may have heard about self-harm abuse in relation to children, adolescents, and teenagers, as these populations often experience high rates of it. But, when it comes to adults, the idea of self-harm might not be one that comes to mind immediately. Self-harm is a behavioral condition that impacts
What Are The Signs and Symptoms of Obsessive-Compulsive Disorder? Read More »
The signs and symptoms of obsessive-compulsive disorder can impact a person’s life in a number of devastating ways. This specific mental health condition can make it difficult for someone to make it through their day without grappling with one or more challenges caused by their obsessive-compulsive disorder. Thankfully, obsessive-compulsive disorder is a highly treatable condition.
What Are The First Signs Of Schizophrenia? Read More »
Schizophrenia is a mental disorder that impacts approximately one percent of the United States population. While this mental disorder impacts just shy of four million people, it can severely affect their ability to live healthy, productive lives. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-V), schizophrenia is defined as a “psychotic disorder
What is a Substance-Induced Mood Disorder? Read More »
Mood disorders, such as depression and bipolar disorder, directly affect nearly 21 million people across the United States. Of course everyone experiences moodiness from time to time, but having a mood disorder is much different than feeling grumpy because you didn’t get enough sleep. Mood disorders usually occur because there is an imbalance in the
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