October is National Depression Education & Awareness Month. This month is dedicated to eliminating the stigma of depression and empowering people to support each other more effectively. Learning the signs of depression is a valuable way to protect your health and recognize if someone you care about is struggling. What is Depression? Depression can describe […]
What Are the Signs of Depression? Read More »
Rocking back and forth can be a warning sign or reaction to mental distress. People with mental health disorders may exhibit this behavior. The rocking motion feels soothing to them. This movement might seem excessive as if it has no real purpose. However, rocking back and forth can help relieve stress and pain by stimulating the
What Does It Mean When Someone Is Rocking Back And Forth? Read More »
Mental health challenges can undermine your ability to enjoy a full and satisfying life. Addiction can inflict devastating physical and psychological damage. When you are dealing with both of these challenges at the same time, it can be difficult to see a path out of the darkness. Thankfully, when you find the right dual diagnosis
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Methamphetamine abuse can cause considerable physical and mental harm. The negative effects of chronic meth abuse can include hallucinations and delusions. These two effects are also symptoms of schizophrenia and certain other mental health disorders. If meth can cause symptoms that are also characteristic of schizophrenia, does this mean that meth can trigger schizophrenia? What
Can Meth Trigger Schizophrenia? Read More »
In 2021, record numbers of people in the United State voluntarily left their jobs. Many people referred to this phenomenon as “The Great Resignation.” In 2022, increased attention on not overexerting yourself at work spawned the buzzword “quiet quitting.” Neither of these work-related events can be attributed to any one cause. However, many people have
Does Job Burnout Lead to Substance Abuse? Read More »
September is National Suicide Awareness Month. The effort to prevent suicide is, of course, a year-round endeavor. But during this month, we place an additional focus on learning how to identify and help people who are at risk for ending their own lives. One important way to improve your suicide-prevention skills is to learn what
What Is the Difference Between Active & Passive Suicidal Ideation? Read More »
Intense fear of being abandoned is an unfortunately common emotion among people who have borderline personality disorder (BPD). The connection between BPD and abandonment can make life extremely difficult for people with this condition. Thankfully, borderline personality disorder can be treated. With proper care, people can learn to manage their symptoms, overcome their fears, and
Why Does My BPD Make Me Fear Abandonment? Read More »
Discussions of hallucinogens often include dreamy imagery and references to expanded consciousness. But taking LSD or a similar drug is far from a risk-free endeavor. The effects of hallucinogens on the brain can range from temporary distortion to long-term impairment. What are Hallucinogens? Hallucinogens are drugs that affect how a person perceives their environment and
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According to the American Psychological Association, studies suggest that as many as 17 percent of adolescents and 15 percent of college students have engaged in a dangerous practice known as self-injury. Self-injury also occurs among children and adults, though it is less common within these age groups. This means that millions of people throughout the
What is Self-Injury Disorder? Read More »
Mindfulness is an ancient practice that remains an integral part of life for individuals and communities throughout the world today. It is often associated with Eastern spirituality, self-improvement, and holistic treatment. But many people don’t appreciate the important role of mindfulness in addiction recovery. What is Mindfulness? Mindfulness is the practice of being fully present
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