Mental Health
What is Mental Health? A Resource for the new Paradigm
What is Mental Health? A Resource for the new Paradigm Read More »
How Long to Does it Take to Rewire the Brain from Addiction?
How Long to Does it Take to Rewire the Brain from Addiction? Read More »
The Truth About Gabapentin Abuse: Is Gabapentin Addictive?
The Truth About Gabapentin Abuse: Is Gabapentin Addictive? Read More »
Bipolar Disorder: What is it? Is it Genetic? What Causes it?
Bipolar Disorder: What is it? Is it Genetic? What Causes it? Read More »
Can Your Diet Affect Your Mental Health?
Can Your Diet Affect Your Mental Health? Read More »
It’s no secret that food fuels our bodies, but did you know it also plays a vital role in how we feel emotionally? This concept is at the heart of food psychology, which explores how dietary choices influence not just physical health but mental well-being too.
Emotional vs. Mental Health: Understanding the Difference
Emotional vs. Mental Health: Understanding the Difference Read More »
Have you ever wondered about the difference between mental health and emotional health? It’s a question that often crops up because, at first glance, they seem pretty similar. However, the truth is, they’re like two sides of the same coin, each playing a unique role in our overall well-being.
Mental Health and Physical Health Go Hand in Hand: What to Know
Mental Health and Physical Health Go Hand in Hand: What to Know Read More »
The importance of maintaining a healthy immune system has become increasingly evident in recent times. However, what many may not realize is that our physical health is deeply intertwined with our mental well-being.
How Does Trauma Therapy Work?
How Does Trauma Therapy Work? Read More »
Many people will experience trauma at some point in their lifetime. But what is trauma therapy? One of the best things someone could do for themselves if they have experienced trauma, is undergo trauma therapy. A wide variety of experiences can result in trauma. These can include physical, sexual, or emotional abuse, a serious injury,
What Causes OCD to Get Worse?
What Causes OCD to Get Worse? Read More »
People often wonder what causes OCD to get worse. Most people are able to live with mild to moderate obsessive-compulsive disorder. They can learn to self-manage symptoms and prevent them from interfering with their everyday life. While the symptoms can be inconvenient, they are manageable. But what about when they start to become unmanageable? What