Understanding how alcohol impacts our health is crucial for everyone. By recognizing the effects of alcohol, people can make better choices about their drinking habits. While moderate alcohol intake may have some health benefits, such as potentially reducing the risk of heart disease, excessive or frequent drinking can lead to various negative consequences, such as ulcers.
Ulcers and Alcohol: How Are They Related? Read More »
Have you ever wondered about the difference between mental health and emotional health? It’s a question that often crops up because, at first glance, they seem pretty similar. However, the truth is, they’re like two sides of the same coin, each playing a unique role in our overall well-being.
Emotional vs. Mental Health: Understanding the Difference Read More »
You know your teen is going through some stuff. The mood swings, the angst, the drama—it’s enough to make any parent wonder what’s up. But when those “normal” teenage troubles turn into something more serious—failing grades, risky behavior, withdrawal—it could be a sign of trauma.
Teen Trauma: How Does It Affect Adolescents and Their Behavior? Read More »
Risk-taking and experimental behaviors are an inherent part of adolescence. Social media provides increased opportunities for the marketing and communication of risky behaviors and products.
The Influence of Social Media on Teen Drug Use Read More »
There’s no better time to shed light on the link between stress and addiction than April, which is officially known as Stress Awareness Month. This can be a month of peaceful education, as learning how to treat both stress and addiction can help alleviate the other.
Stress and Addiction Awareness: What You Should Know Read More »
As the calendar turns to April it means spring is upon us. While spring is a time for renewal and growth, it is also a time to raise awareness for something that is a big part of our society as a whole and that’s alcohol consumption.
April is Alcohol Awareness Month Read More »
Are you seeking an alternative to traditional beer while navigating the recovery journey? With its increasing availability and variety, non-alcoholic beer presents an intriguing option for those looking to enjoy the taste of beer without consuming alcohol.
Dangers Of Non-Alcoholic Beer in Recovery Read More »
Positive thinking and positive self-talk can be incredibly powerful when it comes to addiction recovery. As individuals, we are extremely susceptible to our inner dialogue and how it shapes our mindset, moods, and motivations. This aspect of our consciousness can be used to our advantage during recovery.
The Healing Power of Positive Thinking During Recovery Read More »
You’ve been feeling forgetful lately. Maybe you’re having trouble concentrating or controlling your emotions too. If this sounds familiar, you’re not alone. Every year, millions of Americans suffer traumatic brain injuries that can cause these issues. The good news? There are treatment options available, even if you’re battling addiction. This March is National Traumatic Brain Injury Awareness Month.
Traumatic Brain Injury and Substance Abuse: What’s the Link? Read More »
You had a rough childhood. The memories still haunt you years later. Trauma has a way of sticking around. Ever think about how those rough early days might be playing a role in the struggles you’re dealing with now? Research shows that childhood trauma can mess with us both physically and mentally, and it’s even connected to a higher risk of addiction later on.
Childhood Trauma and Addiction: What’s the Connection? Read More »
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