How to Control Your Anger in a Relationship Read More »
Every relationship has its problems. Some are minor and others lead to explosive and hurtful arguments. But learning how to control anger in a relationship can change these explosive arguments from being damaging and hurtful, to being a constructive and positive way to deal with any problems that may arise within the relationship. Anger can […]
Does My Insurance Cover Addiction Treatment? Read More »
When asking yourself “Does my insurance cover addiction treatment?” it is important to understand that each insurance plan is different. Most of the private health insurance policies through a job, or through the affordable care act, will cover addiction treatment. The Affordable Care Act (ACA) stated that behavioral health treatment needs to be covered as
Can Alcohol Cause Seizures? Read More »
The question “Can alcohol cause seizures?” has a simple answer. Yes. Alcohol abuse and addiction can lead to alcohol related seizures. While alcohol itself may not always cause them, they can be a side effect of alcohol abuse. Seizures can lead to brain damage and life altering effects that can follow you throughout your life.
The Difference Between Worry and Anxiety Read More »
Do you know the difference between worry and anxiety? Is there even a difference? Yes, there is, and knowing what it is can help you to decipher between the two in the long run. Having debilitating anxiety surrounding situations and things in your life can cause severe interruptions to being able to live normally on
Six Facts About Alcohol and Memory Loss Read More »
Alcohol and memory loss have, for many years, had a connection. But what exactly is the connection? Does alcohol cause long term memory loss? What happens to memory during a black out? There are many effects that alcohol abuse can have on memory. Alcohol is a socially acceptable form of intoxication, so it is found
Why Do People Avoid Mental Health Treatment? Read More »
In recent years the thought process surrounding mental health has changed, but there are still those who don’t seek treatment for a variety of reasons. Why people avoid mental health treatment varies from person to person. However, receiving the proper care and direction in dealing with things that make life difficult is the best gift
What Does it Mean to be “Sober Curious”? Read More »
Sobriety can be a beneficial lifestyle to live for many reasons. Its benefits have led to the sober curious movement known that has been sweeping the nation. But how can getting sober benefit you in the long run? What does it mean to be “sober curious”? Those who have wondered what it would be like
Exploring the Mind-Body Connection Read More »
Having a healthy mind-body connection can help someone during even the most stressful time. Knowing when your body and your mind are at risk, and being able to identify what triggers the reactions can be beneficial for a more fulfilling life. Stress can affect the body negatively, making the connection all that more important. It
Healthy and Unhealthy Coping Mechanisms Read More »
Coping mechanisms are a person’s way of dealing with the many stressors that life throws our way. Whether it’s anger, grief, or any other negative emotion, we all have ways—some good, some not so good—to deal with our feelings. Read on to learn more about healthy and unhealthy coping mechanisms. What are Coping Mechanisms? Coping
The Impact of Sleep Deprivation on Mental Health Read More »
The link between sleep deprivation and mental health can have some negative impacts on a person’s day to day life. The body needs sleep just as much as it needs food. In a sense, sleep is the body’s fuel, like gas fuels a car. Having a restful night’s sleep, with the right amount of sleep,
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