Learn How To Get Rid Of Track Marks Read More »
Track marks are the result of a blood vessel that is broken and sticks out through the skin. Track marks will have an irregular shape, be it long or short, but they are always red in color. These marks can appear anywhere on your body; however, they usually appear on your arms and legs. The […]
Is Trazodone Habit-Forming Or Addictive? Read More »
What Is Secondary Trauma? Read More »
It’s important to understand what secondary trauma means before we dive into the science behind it. Secondary trauma happens because our brains do not know how to process traumatic events. It’s not uncommon for people to feel guilty after witnessing someone else’s trauma. For example, if you see someone being attacked, you might feel angry
What Questions to ask a Psychologist or Counselor Read More »
Seeking help for your mental health disorder can be overwhelming. You know that attending therapy or counseling is a good first step, but you are not sure what to expect. That’s okay. If you believe you have a psychological condition that needs treatment you’ll want to know what questions to ask a psychologist or counselor
The Different Levels Of Alcoholism Read More »
According to MedlinePlus, alcoholism is a severe alcohol use disorder (AUD). Alcoholism is also one of the most common mental health disorders, affecting around 15 million Americans over 18. There are different levels of alcoholism with varying severity. The History of Research on Levels of Alcoholism and Addiction Research in alcoholism and addiction is relatively
I Think I’m Having an Anxiety Attack: Signs and Symptoms Read More »
Anxiety disorder is one of the most common mental health problems in America today. It affects more than 40 million Americans. Most people with anxiety disorders don’t seek treatment because they think it will make them worse or that it is a waste of time. But there are many effective treatments available, including medications and
What It’s Like Living with OCD Read More »
Obsessive-compulsive disorder (OCD) is a mental health condition that can negatively impact your quality of life. If left untreated, you might experience difficulties at work, in your social life, and maintaining relationships with your family and others. You can treat OCD with the help of mental health professionals, and you can learn coping skills to
How to Deal With Addiction Relapse Read More »
Understanding how to deal with addiction relapse is crucial to long-term sobriety. When you relapse, you can learn more about maintaining sobriety. Rather than thinking, “I’ll never relapse after treatment,” be proactive and plan for relapse. You can get yourself back on track sooner and build healthy coping skills to sustain your recovery. Why Do
What Is the Best Treatment for Obsessive-Compulsive Disorder (OCD)? Read More »
The best treatment for obsessive-compulsive disorder (OCD) involves multiple treatment avenues that use a person-centered approach. If you have OCD, your treatment plan should reflect your unique needs and symptoms. Since OCD can affect each person differently, the best treatment should include multiple approaches that provide you with numerous coping skills. What Is Obsessive-Compulsive Disorder?
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