May 2022

What Does a Mental Health Assessment Involve?

What Does a Mental Health Assessment Involve? Read More »

Prior to seeking help for a mental health concern, it is common to wonder, “What does a mental health assessment involve?” In fact, a lack of information about mental health assessments may cause people to delay seeking professional care. Taking time to learn what a mental health assessment involves is a step toward getting the best […]

Understanding Why Mental Health Awareness Is Important

Understanding Why Mental Health Awareness Is Important Read More »

The prevalence of mental health disorders in the United States and the persistent stigma that often prevents people from getting help are two reasons why mental health awareness is important. According to the U.S. Centers for Disease Control and Prevention (CDC), more than half of all Americans will have a mental health diagnosis at least

Am I An Addict? How To Tell If You’re An Addict

Am I An Addict? How To Tell If You’re An Addict Read More »

If you’ve been using alcohol or other substances in a manner that jeopardizes your physical, mental, or social well-being, you may have asked yourself, “am I an addict?”  Getting an honest and accurate answer to this question can help you determine what changes you need to make, including if you should seek professional addiction treatment,

What Kind Of Mental Health Professional Do I Need?

What Kind Of Mental Health Professional Do I Need? Read More »

If you’ve been struggling with anxiety, depression, or another mental health disorder, finding the right type and level of care can have a significant positive impact on your ability to live a healthier life. When exploring treatment options, an important question to ask yourself is, “What kind of mental health professional do I need?” What

Why Am I Always Anxious and Paranoid?

Why Am I Always Anxious and Paranoid? Read More »

Many people wonder why they are feeling anxious for no reason. They ask themselves, “Why am I always anxious and paranoid?” and question whether they are developing an anxiety disorder Interestingly, anxiety disorders involve feeling anxious and paranoid. So simply having an anxiety disorder can cause anxiety for no reason. When this happens, paranoia may

What Is A Holistic Alcohol Rehab?

What Is A Holistic Alcohol Rehab? Read More »

A holistic treatment center is a rehab program that focuses on a client’s overall health and wellness. Holistic alcohol rehab often includes nutritional supplements and alternative treatments, such as acupuncture, yoga, meditation, and other therapies. The goal of holistic alcohol rehab is to address the root causes of alcoholism rather than just treating its symptoms.

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