What is Self-Injury Disorder? Read More »
Self-Injury disorder is a mental health condition characterized by the recurrent and intentional harming of one’s own body without suicidal intent. It is usually done in secret, and the person inflicting the injury typically feels ashamed or guilty about it. Self-injury may include cutting, burning, hair pulling, and other forms of bodily harm. Treatment options […]
What Kind of Anxiety Do I Have? – The 5 Different Types Read More »
Anxiety disorders are common mental health problems. People who suffer from these conditions may experience a wide range of symptoms, including excessive worry and irrational fears. Anxiety can be divided into several distinct categories. In fact, there are five different types of anxiety that can be identified. This leaves many people to wonder, “what kind
How Does Family Therapy Help Treat One’s Addiction? Read More »
The goal of family therapy for addiction is to improve communication between family members, reduce conflicts, and increase understanding. In this way, family therapy can lead to better relationships and improved functioning within the family unit. Family therapy for addiction helps families understand each other better. Families can unknowingly hurt someone with a substance use
What is the Difference Between OCD and Anxiety? Read More »
Obsessive-Compulsive Disorder (OCD) is an anxiety disorder characterized by obsessions and compulsions. People with OCD feel compelled to perform certain rituals or avoid situations because they fear that if they don’t, something bad will happen. These fears may be irrational or based on real events in the past. As a result, people with OCD feel
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